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the overthinking trap

Step #1 - Print Study Guide

Study Guide

Here you can download and print out the study guide for this session.

Step #2 - Reflection

Prior to watching the video, read through the first reflection piece and spend a little time reflecting and responding. 

Step #3 - Watch Video

Step #4 - Reflection Questions

Read through the rest of the reflection questions for this session. Consider your personal responses to these reflections. Write down your thoughts and answers. 

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